Pigmentation spots, also known as dark spots, are alterations in skin tone that can appear at any age. They are often linked to sun exposure, hormones, or skin ageing. While not medically harmful, they can nonetheless be a source of aesthetic discomfort. The good news? There are gentle, natural and effective solutions to prevent and reduce them, without compromising the balance of your skin or the planet. Let’s focus on the causes, best practices and key ingredients to incorporate into your dermocosmetic skincare routine.
Understanding the origin of pigmentation spots
Skin pigmentation is regulated by melanin, a natural pigment produced by melanocytes. When triggered by certain stimuli – excessive sun exposure, hormonal changes, post-acne scarring – these cells can produce an excess of melanin, forming darker areas on the skin.
Spots can take different forms:
- Melasma: often hormone-related, it appears as diffuse patches, particularly on the forehead, cheeks or upper lip. It is common during pregnancy or menopause.
- Sun spots (solar lentigines): also called “age spots”, they appear over time on sun-exposed areas such as the hands or décolleté. They are common after the age of 40.
- Post-inflammatory hyperpigmentation: often following a skin injury (acne, burn, bite), especially in medium to dark skin tones.
Prevention: essential everyday habits
The sun remains the main aggravating factor of hyperpigmentation. Even though UV rays are invisible, their effects are very real. Adopting daily sun protection is a basic must, summer and winter alike.
Use a mineral sunscreen with a minimum SPF 30, which protects against both UVA and UVB rays. Combine this with simple habits: wearing wide-brimmed hats, sunglasses, and avoiding prolonged exposure, especially between 12pm and 4pm. Lastly, don’t touch your blemishes: this increases the risk of residual marks.
For active women, remember to apply your sunscreen under makeup and reapply it regularly if you spend a lot of time outdoors.
Natural active ingredients to even out skin tone
Nature offers a wealth of powerful ingredients to combat pigmentation spots without irritating the skin:
Vitamin C is one of the most recommended actives: an antioxidant, it blocks melanin synthesis and visibly brightens the complexion. Applied as a serum each morning, it works in synergy with sunscreen.
Azelaic acid, of natural origin, is a gentle yet powerful active against hyperpigmentation. It soothes inflammation, regulates melanin production and is suitable even for sensitive skin.
Liquorice and white mulberry are two plant extracts known for their ability to inhibit the enzyme responsible for excess melanin production.
Glycolic acid, naturally derived from sugar cane, gently exfoliates the upper layers of the epidermis, encouraging skin renewal that gradually fades spots.
Niacinamide, a form of vitamin B3, is also highly effective in reducing pigmentation spots and improving skin texture.
A targeted and consistent skincare routine
Establishing an appropriate routine is essential for treating pigmentation spots over time. Always start with a gentle cleanser that respects the skin’s hydrolipidic film. Then apply a targeted serum (vitamin C in the morning, azelaic acid or niacinamide in the evening).
Use a moisturiser rich in natural antioxidants and, of course, finish with a mineral sunscreen. Twice a week, incorporate a gentle enzymatic or exfoliating treatment to accelerate skin regeneration. Patience and consistency are key: results become visible after a few weeks.
For mature skin, consider adding anti-ageing products that complement the action of anti-spot actives, such as retinol or bakuchiol, which boost cellular renewal.
Use cases: sensitive skin and post-acne marks
For sensitive skin prone to redness, it’s better to opt for gentle actives such as azelaic acid or niacinamide and avoid overly abrasive exfoliants. In cases of post-inflammatory marks (after acne), choose soothing treatments based on aloe vera or centella asiatica, while integrating pigmentation-correcting ingredients.
A natural dermocosmetic brand offering this type of solution will favour formulations without synthetic fragrance, non-comedogenic, vegan, and tested under dermatological control.
For pregnant or breastfeeding women, it is important to avoid products containing retinoids and to consult a dermatologist before introducing new actives into your routine.
Conclusion
Pigmentation spots are not inevitable. By understanding their origin and adopting simple yet effective practices, it’s possible to regain an even, radiant and healthy complexion. Thanks to carefully chosen natural actives and a routine tailored to your skin, you can act gently, respecting both your skin and the environment. Don’t forget: consistency is key, just like sun protection, which remains your best daily ally.
