Understanding dry skin
Dry skin is a skin type that lacks lipids – the natural fats produced by the body to form the hydrolipidic film. this film plays a key role in preventing water loss and shielding the skin from external aggressors. when this barrier is weakened, the skin becomes vulnerable, prone to irritation, redness or even flaking.
This condition tends to worsen in winter due to cold weather, wind, or central heating, which dries out indoor air. other contributing factors include an overly aggressive skincare routine, excessive cleansing, a diet low in essential fatty acids, or hormonal imbalances.
Nourishing dry skin means providing it with the right lipids, strengthening its protective barrier, and maintaining hydration. this involves targeted skincare, gentle daily habits, and natural, respectful products.
The benefits of plant oils
Plant oils are natural allies for dry skin. they are rich in essential fatty acids (omega 3, 6, 9), vitamins (especially A and E), and antioxidants. their composition, similar to human sebum, allows them to penetrate the skin easily and help restore the lipid barrier.
Avocado oil is ideal for dry or mature skin due to its nourishing and regenerating properties. sweet almond oil soothes and softens, while borage oil reinforces skin structure thanks to its gamma-linolenic acid content.
You can use plant oils pure, applied after showering on damp skin to help absorption, or mix them into your usual moisturiser. they also work wonderfully as a base for facial massage, offering both care and relaxation.
Intensive nourishment with natural butters
Natural butters are solid fats extracted from seeds or fruits. their rich, creamy texture makes them ideal for very dry areas. they act as a protective layer, preventing moisture loss and shielding the skin from external damage.
Shea butter is perhaps the most well-known. it contains vitamins A, D, E and F, and is prized for its healing, soothing and protective qualities. cocoa butter is also deeply nourishing and helps restore skin suppleness, while mango butter offers lighter hydration without leaving a greasy film.
Apply these butters in a thin layer on rough patches like elbows, knees and feet, or use as an overnight face mask for intensive repair. warm a small amount in your hands or use a double boiler to soften before application. you can also blend them with plant oils for a smoother texture.
Building a routine for dry skin
A consistent, well-crafted routine is essential for maintaining soft, radiant dry skin. it all starts with gentle cleansing: opt for cleansing milks, oils or balms that respect the skin’s natural barrier. avoid foaming cleansers or those with alcohol, which can be too harsh.
Next, apply a hydrating serum containing hyaluronic acid or aloe vera to retain moisture in the upper layers of the skin. follow with a nourishing cream rich in plant-based lipids, ceramides or phytosterols to strengthen the skin’s barrier function.
Once or twice a week, treat your skin to a nourishing mask. this could be a cream mask you leave on, or an oil massaged deeply into the skin. don’t forget the delicate areas around the eyes and lips, which are particularly sensitive to dryness.
Daily habits to support skin nourishment
Nourishing your skin isn’t just about what you apply topically. your daily habits also play a crucial role. start by avoiding hot showers, which strip the skin of its natural oils. instead, choose lukewarm water and keep showers short.
Drink plenty of water throughout the day to support cellular hydration. your diet should include healthy fats, especially omega 3 and 6. add oily fish, nuts, seeds (like flax, chia or sunflower) and high-quality plant oils such as flaxseed or walnut oil.
In winter, humidify indoor air with a humidifier or by placing bowls of water near heat sources. dry air contributes to skin dehydration. quality sleep, stress management and regular gentle exercise also promote skin balance and health.
Happy skin is nourished skin
Dry skin requires gentle care, the right products and consistent attention to restore comfort and glow. with the power of plant oils, nourishing butters and natural dermocosmetics, you can deeply nourish your skin while respecting your health and the environment.
Choosing clean, vegan and eco-conscious products means caring for yourself and the planet. and there’s no need for a long list of products: a few targeted, high-quality treatments are enough to restore your skin’s natural balance.
Listen to your skin, adapt your routine to seasonal needs, and enjoy the daily ritual of self-care. your skin will thank you for it.
