Plein'R Spirulina flakes
Plein'R Spirulina flakes
    Plein'R Spirulina flakes
Plein'R Spirulina flakes

About

Plein'R

Spirulina flakes

CHF 45.00
CHF 45.00
Tax included.
Spirulina 100% natural: Rich, complete nutrition, supported by WHO.65% plant protein: Alternative to animal protein, ideal for v...  Read more
  • Spirulina 100% natural: Rich, complete nutrition, supported by WHO.
  • 65% plant protein: Alternative to animal protein, ideal for vegetarians.
  • Source of vitamins and minerals: Enriches the diet with essential vitamins A, B, E and minerals.
  • Flexible consumption: One teaspoon a day, adjustable to your needs.
  • Easy integration: Add it to your dishes or drinks for a nutritional boost.
WEIGHT:
Simple : CHF 2.90 per order :)

Shipping condition

We have decided to make delivery charges easy. We charge every order CHF 2.90 for normal delivery, CHF 4.90 for express.
Shipment delayed

Shipment slightly delayed

This product will be shipped within 3-5 working days. See our terms and conditions and shipment conditions for more information. Your whole order will be shipped as one parcel.

About Spirulina flakes

1

Description

Discover the unparalleled benefits of 100% natural and pure spirulina from Valais

Spirulina, this renowned microalgae, is often cited as one of the most complete foods in the world, second only to breast milk, according to the World Health Organization (WHO) since 2005. Its exceptional composition makes it valuable for those seeking to enrich their diet naturally and effectively. With a vegetable protein content of around 65%, spirulina is a source of essential nutrients, including amino acids that are usually found in meat. It is also rich in fatty acids, particularly gamma-linolenic acid and omega-6, which play a crucial role in maintaining cellular health.

A concentrate of essential nutrients

Spirulina not only offers high-quality protein, it is also an unparalleled source of vitamins and minerals. It provides essential trace elements such as zinc, selenium, iron, copper, chromium, and manganese. In addition, it is rich in minerals such as calcium, magnesium, phosphorus, potassium, and sodium. Its vitamin content includes vitamins A, B1, B2, B3, B6, B9, B12, and E, which help strengthen the immune system and improve overall health.

The natural pigments present in spirulina also play a vital role. Phycocyanin, a blue pigment, is involved in many immune processes. Chlorophyll, a green pigment, has a structure similar to that of hemoglobin and facilitates the absorption of organic magnesium, which is essential for maintaining acid-base balance and oxygenating the blood. Beta-carotene, an orange pigment, is a precursor to vitamin A, which is essential for vision and skin health.

How should spirulina be consumed?

Spirulina is a versatile food that does not require strict dosing. The general recommendation is to consume one teaspoon per day, or about 3 to 5 grams. This amount can be adjusted according to individual needs, particularly for athletes or vegetarians who could benefit from an increased intake of protein and energy. Ideally, spirulina should be consumed in the morning, at breakfast, or before physical activity to maximize its energy benefits.

Spirulina treatments can be personalized according to each individual's feelings and energy needs. It can be incorporated into the daily diet throughout the year or taken as a one-off treatment, for example before winter or during a period of sporting competition.

Easy to incorporate into the daily diet

Spirulina can be consumed in a variety of ways, depending on personal preference. It can be added as a dietary supplement, mixed with a little water, added to juice, or sprinkled directly onto dishes. Thanks to its subtle taste, Plein'R's Spirulina-Valais can be easily incorporated into your daily diet. For culinary use, spirulina can be incorporated into a variety of recipes, adding a touch of crunch and color to your dishes.

To preserve its nutrients, it is advisable not to cook it, although it can be included in sweet or savory dishes, raw or lightly cooked. A practical tip would be to add it to yogurt with oatmeal and fruit, or mix it into fruit juice for an energizing start to the day.

By incorporating spirulina into your daily diet, you can enjoy its many health benefits while savoring delicious and nutritious dishes. Adding this superfood to your eating routine could be just the nutritional boost you've been looking for.

The content on this page is provided for informational purposes only, may contain errors, and has been translated using automated tools. Only the information on the packaging, package insert, or any other document provided by the brand is authoritative. Read the package insert.

2

Advice

3

Frequent questions

What are the main nutrients found in spirulina?

Spirulina is rich in plant proteins, amino acids, fatty acids such as gamma-linolenic acid and omega-6, as well as vitamins and minerals such as zinc, selenium, iron, copper, chromium, manganese, calcium, magnesium, phosphorus, potassium, and sodium.

How does spirulina contribute to health?

Spirulina boosts the immune system, improves cellular health thanks to its fatty acids, and helps oxygenate the blood and maintain acid-base balance with chlorophyll. The vitamins present contribute to vision, skin health and overall health improvement.

What is the recommended dosage for spirulina?

It is generally recommended to consume one teaspoon a day, i.e. around 3 to 5 grams. This amount can be adjusted according to individual needs, especially for athletes or vegetarians, and is often consumed in the morning or before physical activity.

How can spirulina be incorporated into your daily diet?

Spirulina can be eaten mixed with water, added to juices or sprinkled on dishes. It can also be incorporated into a variety of recipes, without cooking to preserve its nutrients, such as in yoghurt with oatmeal or blended into a fruit juice.

4

Other product information

  • Composition : Paraben-free, Sulphate-free, No silicones, No mineral oils, Fragrance-free, No artificial colours, No PEG/PPG, No nanoparticles, Alcohol free, No preservatives, No essential oils, Palm oil free, No endocrine disruptors, Gluten-free, and Lactose-free
  • Dermatologic :
  • Durability : 100% natural
  • Ethics : Made in Switzerland
  • Facial concerns : Acne, Radiance, and Dryness
  • Security :
  • Certification :

5

Ingredients

Energy: 1446 kJ / 348 kcal (17.4% NRV*)
Fat: 6.3 g (9%)
of which saturated fatty acids: 3 g (15%)
of which monounsaturated fatty acids: 1.6 g
of which polyunsaturated fatty acids: 1.6 g
Carbohydrates: 9.1 g (3.5%)
of which sugars: 1.6 g (1.8%)
Dietary fiber: 7.3 g
Protein: 60 g (120%)
Salt: 3.3 g (55%)
Phosphorus: 439 mg (62.7%)
Potassium: 2120 mg (106%)
Magnesium: 232 mg (61.9%)
Iron: 48.8 mg (348.6%)
Copper: 0.3 mg (30%)
Zinc: 2.1 mg (21%)
Manganese: 1.3 mg (65%)
Vitamin A: 134333 µg (1679 %)
Vitamin B1 - Thiamine: 3.5 mg (318.2%)
Vitamin B2 - Riboflavin: 3.2 mg (228.6%)
Vitamin B3 - Niacin: 12.1 mg (75.6%)
Vitamin B6 - Pyridoxine: 0.78 mg (55.7%)
Vitamin B9 - Folic acid: 33 µg (16.5%)
Vitamin B12 - Cobalamin: 12 µg (480 %)
Vitamin E - Tocopherol: 7.3 mg (60.8%)

Only the information on the packaging, leaflet or other material supplied by the brand is authentic. Read the package leaflet.

In the same brand as Spirulina flakes

Latest articles

All articles

Discover our Best-sellers